Bali is home to a range of traditional dances that have captivated many visitors to the island. The colorful and beautiful clothing, rich history and delicate movements of the dancers touch each person witnessing a traditional Balinese dance. Meet a local dance instructor and learn more about the different dances. After a brief introduction to Balinese dance, practice some of the moves yourself. Keep in mind that the dances require a measure of flexibility and a proper warm up is required. Your dance instructor will slowly work with you to get the basics of the “Panyembrama” dance, often referred to as the welcome dance. This dance is the basic first dance all Balinese dancers learn before they are allowed to continue studying other dances.